A day of one apple, the disease is far from me. The newest research of scientists lets this word have conviction more.
"A day of one apple, the disease is far from my " . The newest research of scientists lets this word have conviction more.
A research of the doctor of sea of researcher Liu luck of university of American Kang Nai Er discovers, the phytochemistry content that contains a lot ofin the apple can prevent breast cancer effectively. Experimental discovery, apple not only can resist cancer cell, return the amount that can reduce lacteal cancer cell and dimension. Accordingly, researcher is conjectural, the antioxidant that contains in the apple may have more functions that fight cancer.
More interesting is, another considers to discover, malic skin also is had fight cancer goodly to prevent cancerous effect, because more antioxidant are contained in malic skin, eat an apple that brings a skin everyday, liver cancer of can effective antagonism and colonic cancer. Not only such, deposit time of the apple can not affect the phytochemistry part that it contains, might as well so much in freezer store up a bit apple, make sure you can find it when any wanting that eat.
Additionally one of Su Da university newest research confirms American bright Buddhist nun, eat an apple more heart disease of can effective precaution, asthma and diabetic, still conduce to hold respiratory tract, especially the health of lung. In addition, an experiment of Brazilian scientist also shows, successive 12 weeks eat 3 apples everyday, can help reduce human body blood sugar, decrease 2.7 pounds.
Accordingly, begin from now, bring into the apple in your diet. If you are not to love to eat an apple particularly, can try from one flake apple is added to begin in salad; Also can cut the apple small, mix together with strawberry, nut, irrigate on a few yoghurt again; Perhaps place chicken of a few apples, a few, cheese in whole wheat bread, put in pan to heat to melt to cheese next, can enjoy already healthy delicate malic sandwich.
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