Hai Tai serves as a kind of snacks, get of the child and female love. Actually, hai Tai's raw material is the laver that ferial place says. Laver is baked ripe later quality of a material is fragile tender, the entrance is changed namely, after be being handled through flavorring especially, added grease, salt and other condiment, shake the body became ambrosial Hai Tai.
Hai Tai serves as a kind of snacks, get of the child and female love. Actually, hai Tai's raw material is the laver that ferial place says. Laver is baked ripe later quality of a material is fragile tender, the entrance is changed namely, after be being handled through flavorring especially, added grease, salt and other condiment, shake the body turned ambrosial " Hai Tai into " .
In Japan and Korea, hai Tai is the indispensable food in the family. It is laver rice group no matter, still be laver silk soak cooked rice in soup or water, laver is one of window on table all the time. Consumption of sea liver mosses is very breathtaking, 10 years before, hai Tai already was achieved in Japanese consumption annual 185 thousand tons, be equivalent to everybody everyday edible 4.1 grams.
Haitai condensed all sorts of B among laver a group of things with common features vitamin, especially riboflavin and Nick's acerbity content are very rich, still have many vitamin A and vitamin E, and a few vitamin C. Hai Taizhong is contained 15% of the left and right sides mineral, the Potassium that maintains place of normal physiology function to need, calcic, magnesian, phosphor, iron, zinc, copper, manganese waits, contain selenium and iodine to be abounded especially among them, these are mineral the soda acid balance that can help human body keep organism, the growth that is helpful for children development, defer consenescence to old people helpful also.
As a kind of snacks, quantity of heat of sea liver mosses is very low, fiber content is very high however, have the risk of get fat making a person hardly, it is female and child can be at ease of edible delicate small feed.
Hai Tai's advantage is in not only nutrient respect, its sanitarian effect is worth commend.
British researcher is in on 90 time discover the century Hai Tai can kill cancer cell, enhance immune power. What Hai Taizhong contains alga bravery albumen to have fall the blood sugar, application foreground that fights tumor, among them polysaccharide is had fight consenescence, fall the hematic fat, live thing that fights the many sided such as tumor is active. The alga protein that contains in Haitai is acerbity, still conduce to the metal that noxiousness leads inside cleared human body, wait like strontium and cadmium. Medical treatment personnel still develops the marine remedy that has distinctive active and health food from inside Haitai, can prevent nerve ageing effectively, adjust the metabolism of airframe. In addition, hai Tai can prevent and treat digestibility ulcer, defer consenescence, help lady maintains cutaneous lubricant health. Folk still has the folk prescription that often lets postpartum woman eat some of laver, have the apparent effect that urge breast allegedly.
Although Hai Tai has a variety of profit, but the person with taste easy and cold, abdominal distension empty is unfavorable eat more, because the doctor of traditional Chinese medicine thinks laver flavour pleasant is salty, the gender is cold. In addition, the person that needs to accuse salt also should exercise restraint appropriately flavor edible quantity of Hai Tai, can eat some of laver that did not flavor appropriately piece.
Hai Tai besides as snacks beyond, still a lot of have a way, if have a meal when, match a few cut flake flavor Hai Tai, flavour is delicious, increase appetite; Modulation cold dish and salad when, add silk of liver mosses of a bit sea, can regard as dressing; Mix stuffing when, can join Hai Tai, make dumpling and steamed stuffed bun wait next.
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