Preventing pancreatic cancer key is to change undesirable habits and customs

The key that prevents pancreatic cancer is to change undesirable habits and customs, want especially from adjust prandial structure to begin to prevent cancer to happen.

The key that prevents pancreatic cancer is to change undesirable habits and customs, want especially from adjust prandial structure to begin to prevent cancer to happen. If do not eat to scorch and bake burnt food, eat the food of tall fat, tall oil, much salt less as far as possible. Diet needs to notice to maintain the coarse food grain such as corn, legume, sweet potato to serve as prandial main body, everyday fresh vegetable and fruit are indispensable, fiber increases in food kind, E of carotene, vitamin and necessary mineral. Prandial want reasonable collocation, much edible digestible is protein, be like lean lean, egg and fish, want to use reasonable cook method, if boil, stew, boil, evaporate, smooth, float, do not use panbroil, scamper, explode fry wait for a method, prevent pancreatic exceeding to secrete. Additional, want to reduce a treat with courtesy, cannot excessive drink, strict control flesh kind wait for animal sex food and grease absorb, insist to enter proper manual activity, avoid to exceed weight and fat.